WINTER BREAK ATHLETE CAMP

FOR STRENGTH TRAINING

Don't fall victim to the winter slump!

DECEMBER 2022

Tues - Wed - Thurs

RTC FITNESS

HS | 1PM

COLLEGE | 2PM

CAMP DETAILS

HIGH SCHOOL ATHLETES

CAMP DATES: Dec. 19 - Dec. 30

  • 2 WEEKS – T - W - Th @ 1pm

  • Dynamic Difficulty

  • Plyometrics

  • Stability

  • Work HARD, Have FUN!

COLLEGE ATHLETES

CAMP DATES: Dec. 12 - Dec 30

  • 3 WEEKS – T - W - Th @ 2pm

  • High Intensity – For Experienced Athletes!

  • Advanced Plyometrics

  • Gain Speed!

  • Gain Power!

PACKAGES

JV

  • Up to 6 group sessions

$69

VARSITY

  • Up to 9 group sessions

  • 1 Personal Training Session

  • 1 Cold Plunge Recovery Session

$129

PRO

  • Up to 9 group sessions

  • 2 Personal Training Sessions

  • 4 Cold Plunge Recovery Sessions

  • Unlimited Open Gym Access

$199