JOIN OUR 28 DAY

NUTRITION KICKSTART

Get ready to transform your eating habits in just 28 days. LAUNCHING Jan 23, 2023!

DO YOU FIND YOURSELF...

  • Confused by all the diet plans out there like vegetarian, keto, paleo, and IIFYM?

  • Unable to keep the weight off once you've lost it?

  • In need of extra support and accountability?

  • Looking for a customized plan that fits your lifestyle?

  • Wasting time on programs that don't work for you?

  • Losing motivation quickly?

DO YOU WANT TO LEARN...

  • How to make healthy recipes that actually taste good?

  • How much to eat? How much is too much or not enough?

  • Why you're not seeing results even though you are exercising regularly?

  • How to meal prep?

  • What is actually healthy and what is a marketing trick?

WE HAVE THE SOLUTION YOU NEED!

WHAT YOU'LL GET

AN ACTIONABLE PLAN

Work with our nutrition team to build an actionable plan that is specific to your goals and lifestyle.​

ACCOUNTABILITY

With scheduled checkins and measured feedback, you'll have the support you need to stay on track.​

EDUCATION

Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.​

RESULTS

Our customized program has been tested and proven to get you results.​​

WHAT ARE YOU WAITING FOR?

WHAT TO EXPECT:

  • Learn how to eat less crap with the support of a nutrition and wellness team! No more fad diets, no more quick fixes! Eat with confidence!

  • Focus on learning to cook and eat meals that taste good and are good for you!

  • Exclusive access to our app with kitchen tips, recipes, nutrition tips and so much more

  • Initial meeting and Inbody with your coach + post challenge meeting and Inbody scan

  • Weekly checkins with your coach via our app

  • Weekly group zoom Q&A

  • Weekly mini education &

    engagement challenges with prize drawings each week from us and our sponsors!

  • Fun atmosphere with a group of people supporting each other on their journey to health & wellness

  • Encouragement to join our ongoing coaching program after the challenge!

FAQs

How do I join?

Easy as 1-2-3!

  1. Click the link to sign up!

  2. Enter you info and purchase!

  3. Book your intro appointment on the next page (post purchase).

Then wait for your welcome email with instructions to prepare for your intro appointment!

How does it work?

  1. Register

  2. Once paid, you'll be immediately redirected to book your intro appointment.

  3. Adjust the calendar to the week of Jan 16, 2023 and select a time that works for you.

  4. 24-48 hours before your intro appointment you will receive details on what you need to prepare for that meeting.

  5. Please be sure to download the HSN app prior to your appointment.

  6. In your appointment, we will do initial measurements and go over your individual goals.

  7. Attend the kickoff seminar on Jan 21 at 11am and bring any questions you have.

  8. Over the 4 weeks, you will mark off habits in the HSN group, participate in weekly challenges, and receive tons of educational information. You can ask questions along the way!

  9. Accumulate points for participations - detail on points coming to you at the kickoff seminar.

  10. Learn, improve your health and nutrition habits, and win weekly prizes along the way!

  11. Return for the follow up meeting the final week of the challenge.

  12. Continue with individual nutrition guidance after week 4 (OPTIONAL - but highly recommended). More information coming on those options throughout the challenge!

I am not local to RTC. Can I participate?

YES! Follow the same sign up instructions above then email us at info@rtcfitnessohio.com to book your virtual intro appointment over Zoom!

What are the dates?

Important dates include:

Challenge Start: Jan 23, 2023

Intro Appointments: Jan 18 - Jan 21

Kickoff Seminar: Jan 21, 2023 @ 11am (at RTC Fitness)

Follow Up Appointments: Feb 15 - Feb 19

I can't make the kickoff seminar. What do I do?

Although we highly recommend attending our hour long kickoff seminar in person, we will have a post seminar video available with the important information!

What does it cost?

The 28 Challenge is $149. But if you register early, you can save! See below!

Can I get a refund?

We cannot provide refunds.

Your ticket to a healthy life in 2023.

Tickets are limited at each tier, and prices will go up soon.

Weekly Prizes + Grand Prize

of $250 cash!

TICKET TIERS

Sale Schedule

EARLY BIRD

$119

ENDS 12/26/22

USE CODE "EARLY"

LAST CHANCE TO SAVE $135

ENDS 12/31/22

USE CODE: "ASAP"

FULL PRICE $149