JOIN OUR 5 WEEK

DETOX & DOMINATE CHALLENGE

5 weeks. A fresh start. The best version of you! LAUNCHING January 25, 2025!

Feeling bloated, sluggish, or stuck in a post-holiday funk? We’ve got the solution.

Kick off the new year feeling stronger, lighter, and more energized than ever! Our 5-Week Detox & Dominate Challenge is here to help you shed the holiday bloat, reset your habits, and create a foundation for sustainable health in 2025. Whether you're looking to clean up your nutrition, build better routines, or just feel like YOU again, this challenge is for you.

📅 Challenge Dates: January 25 - March 1

WHAT'S INCLUDED

  • Nutrition Plan: Flexible guidance to fit your lifestyle and help your body reset.

  • Group Support & Accountability: Weekly check-ins, progress tracking, and a community to cheer you on.

  • Workouts: Tailored to complement your detox and optimize results.

  • Mindset Coaching: Tips and strategies for handling stress, cravings, and staying consistent.

  • Recipe Book: Delicious, detox-friendly meals to make clean eating easy and enjoyable.

  • In-Body Composition Analysis: Baseline and final measurements to track your progress.

Who Is This Challenge For?

👉 Anyone looking to feel refreshed, re-energized, and in control of their health.

👉 Busy professionals who want practical solutions to build better habits.

👉 Athletes or gym members seeking improved recovery, sleep, and mental clarity.

👉 YOU—if you're ready to show up for yourself and feel your best!

WHAT YOU'LL GET

AN ACTIONABLE PLAN

Work with our nutrition team to build an actionable plan that is specific to your goals and lifestyle.​

ACCOUNTABILITY

With scheduled checkins and measured feedback, you'll have the support you need to stay on track.​

EDUCATION

Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.​

RESULTS

Our customized program has been tested and proven to get you results.​​

WHAT ARE YOU WAITING FOR?

WHAT TO EXPECT:

✅Boost Energy Levels

✅Reset Your Digestion

✅Reduce Stress & Improve Sleep

✅Shed Excess Weight & Bloat

✅Gain Confidence & Momentum for the Year Ahead

Prizes for biggest changes in body composition + highest point totals (for challenge habit compliance).

In this challenge, you will be challenged to reduce alcohol and sugar intake over the 5 weeks. You will also be challenged to move your body daily, hit a water target, and follow a meal plan of your choosing!

  • Cost to participate: $169

FAQs

How do I join?

Easy as 1-2-3!

  1. Click the link to sign up!

  2. Enter you info and purchase!

Then wait for your welcome email with instructions!

I am not local to RTC. Can I participate?

YES!

Can I get a refund?

We do not provide refunds.